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20
Oct
2023
Put These Foods on Your Grocery List for Better Vision
FRIDAY, Oct. 20, 2023 (HealthDay News) -- Nutrition is important for your whole body, including those two small organs through which you look at the world.The same diet that’s good for your heart and the rest of your body will also help your eyes, according to the American Academy of Ophthalmology (AAO).The academy offers advice on vision-healthy foods and how to create a diet rich in them. “Some nutrients keep the eye healthy overall, and some have been found to reduce the risk of eye diseases,†Dr. Rebecca Taylor, an ophthalmologist in Nashville, Tenn., said in an article on the AAO’s website.Your eyes rely on tiny arteries for oxygen and nutrients, similar to how your heart relies on much larger arteries, so a diet that’s low in fat and rich in fruits, vegetables and whole...
Just 2 Servings of Red Meat Per Week Raises Your...
19 October 2023
THURSDAY, Oct. 19, 2023 (HealthDay News) -- Think twice about ordering that double cheeseburger, salami on rye or juicy T-bone.Just two servings of red meat a week -- processed or unprocessed -- can increase your risk of type 2 diabetes by 62%, according to a new study."A modest but statistically significant increase in risk was seen with even two servings of red meat per week, and risk continued to increase with higher intakes," said lead author Xiao Gu, a postdoctoral research fellow at Harvard's T.H. Chan School of Public Health in Boston. "Our findings suggest that replacing red meat with healthy plant-based protein sources, such as nuts and legumes, or modest intakes of dairy foods, would reduce the risk of diabetes."The study can't prove that eating red meat causes type 2...
Lesbian & Gay Teens Have Twice the Odds for Binge-Eating...
19 October 2023
THURSDAY, Oct. 19, 2023 (HealthDay News) -- Stigma can take a toll on lesbian, gay and bisexual teens, leading to high rates of binge-eating disorders, researchers say.Compared to their non-LGBTQ peers, lesbian, gay and bisexual teens are more than twice as likely to report binge eating, according to a new study.Bullying, discrimination and stigma because of sexual orientation can be stressors that lead to poor self-esteem and disordered eating, explained lead study author Dr. Jason Nagata. He is an associate professor of pediatrics at the University of California, San Francisco. “Binge eating can result in psychological effects like depression and anxiety, and long-term physical health problems, including diabetes and heart disease,†Nagata added in a university news release....
FDA Proposes Ban on Formaldehyde in Hair Straighteners...
18 October 2023
WEDNESDAY, Oct. 18, 2023 (HealthDay News) -- The U.S. Food and Drug Administration has proposed a ban on the use of formaldehyde in hair relaxers over concerns about its link to respiratory problems and certain cancers.Right now, the FDA only discourages using such hair-straightening products, which are typically used by Black women.Recent research has helped raise awareness about the potential dangers of using chemical hair relaxers.“We know that these products are very poorly regulated by the federal government in terms of what goes in there,†said Kimberly Bertrand, an associate professor of medicine at Boston University School of Medicine and the lead author of a recently published study on the dangers of relaxers. “You can’t look at an ingredient label and know that it...
FDA Moves Closer to Banning Menthol Cigarettes, Flavored Cigars
17 October 2023
TUESDAY, Oct. 17, 2023 (HealthDay News) – A proposed rule from federal regulators that would ban menthol cigarettes and flavored cigars has been sent to the White House Office of Management and Budget for final review.The U.S. Food and Drug Administration first announced the proposed rule in April.The agency said then that the rule had “the potential to significantly reduce disease and death,†reduce “youth experimentation and addiction†and increase the numbers of smokers who quit.“Once finalized, rules to end the sale of menthol cigarettes and flavored cigars rule will be the most significant actions that the FDA’s Center for Tobacco Products has taken in its 14-year history. The American Lung Association [ALA] is eager for these lifesaving rules to be implemented and...
California Becomes First State to Ban Four Additives in Food
11 October 2023
WEDNESDAY, Oct. 11, 2023 (HealthDay News) – California has become the first state to ban four chemicals commonly added to food that are linked to health issues.Although the law, signed by Gov. Gavin Newsom, only bans the additives in his state, it’s possible the chemicals could be removed from products across the country, NBC News reported.The chemicals are red dye No. 3, potassium bromate, brominated vegetable oil and propylparaben. All four are currently approved by the U.S. Food and Drug Administration, but they are illegal in the European Union and some other parts of the world, NBC News reported."The additives addressed in this bill are already banned in various other countries," Newsom said in a statement. "Signing this into law is a positive step forward on these four food...
FDA Warns of Dangers of Compounded Ketamine for Psychiatric Use
11 October 2023
WEDNESDAY, Oct. 11, 2023 (HealthDay News) -- The U.S. Food and Drug Administration is warning consumers about risks of using compounded versions of the drug ketamine, often taken for psychiatric disorders.Compounded products are not evaluated by the FDA for safety and effectiveness. They’re also not regulated like approved drugs, so they present a greater risk.“Although compounded drugs can serve an important medical need for certain patients when an FDA-approved drug is not medically appropriate, they also present a risk to patients and should only be used under the care of a health care provider," the FDA said in a news release.It offered an example of a concerning case reported about a patient in April.That person had taken compounded oral ketamine outside of a health care...
As Menthol Ban Nears, Big Tobacco Is Adding Synthetic Version to Cigarettes Instead
11 October 2023
WEDNESDAY, Oct. 11, 2023 (HealthDay News) -- Cigarette makers are using synthetic menthol substitutes in what appears to be an effort to skirt a looming federal menthol ban, researchers say.The menthol flavor appeals to younger and newer smokers, according to investigators at Duke Health in Durham, N.C., and Yale University in New Haven, Conn.These new “non-menthol†cigarettes are being introduced in states that have already banned actual menthol in advance of a U.S. Food and Drug Administration ban later this year.In studying these “non-menthol†products, researchers identified new compounds that achieve cooling sensations similar to menthol.“We found that tobacco companies are adding a synthetic cooling agent called WS-3 to these new ‘non-menthol’ cigarettes,†said...
Cow's Milk Vs. Plant-Based Milks: A Nutritionist Weighs In
TUESDAY, Oct. 10, 2023 (HealthDay News) -- You have a lot of choices when buying milk, from the traditional cow variety to some made from plants. But how do these options compare in terms of...
Going Vegan Healthy for Dogs, Cats — and the Planet
THURSDAY, Oct. 5, 2023 (HealthDay News) -- Should Fluffy and Fido go vegan? A new study says yes — for the environment.The United Nations Food and Agriculture Organization estimates that...
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