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1
Jan
2021
How to Sleep Better in 2021
FRIDAY, Jan. 1, 2021 (HealthDay News) – If you're like most American adults, you're not getting enough sleep.This could be the year to change that, according to the American Academy of Sleep Medicine (AASM), which recommends adults get at least seven hours of sleep each night. A survey conducted in July showed that 85% of adults in the United States get less."Our survey findings show a worrying trend of national sleep deprivation," said Dr. Kannan Ramar, president of the academy. "Insufficient sleep contributes to the risk for several of today's public health epidemics, including cardiovascular disease, diabetes and obesity," he said in an academy news release. "As such, it is critical that we incorporate healthy sleep habits and routines into our daily lives to be our best in...
5 Tips to Help Quit Smoking in 2021
1 January 2021
FRIDAY, Jan. 1, 2021 (HealthDay News) -- Many smokers make a New Year's resolution to quit, so the American Lung Association offers advice to improve their chances of success.Smoking is a risk factor for severe COVID-19, so quitting is more important than ever, the association noted.But keep in mind: Switching to electronic cigarettes is not quitting, the lung association stressed. E-cigarettes are tobacco products that contain nicotine, and the U.S. Food and Drug Administration hasn't approved any e-cigarette as a smoking cessation aid.Learn from past experience. Most smokers have tried to quit before and can get discouraged when they look back at previous failed attempts. Instead, analyze what helped you during previous attempts and what you'll do differently this time, the...
Las máscaras dificultan el reconocimiento de los...
31 December 2020
MIÉRCOLES, 30 de diciembre de 2020 (HealthDay News) -- Un nuevo estudio confirma lo que es probable que usted ya sepa por la experiencia: reconocer a las personas puede ser difÃcil cuando usan máscaras durante la pandemia de la COVID-19."Los que no siempre reconocen a un amigo o conocido que usa una máscara no están solos", aseguraron los investigadores, Tzvi Ganel y Erez Freud."El rostro se encuentra entre los estÃmulos visuales más informativos y significativos en la percepción humana, y tiene un rol exclusivo en las interacciones diarias comunicativas y sociales", anotaron. "El esfuerzo sin precedentes por minimizar la transmisión de la COVID-19 ha creado una nueva dimensión en el reconocimiento facial, debido al uso de las máscaras".Ganel es director del Laboratorio de...
COVID-19 Immunity Might Last at Least 8 Months: Study
31 December 2020
THURSDAY, Dec. 31, 2020 -- Folks who contract COVID-19 can expect to gain some durable immunity against future infection, according to a new study of memory cells within the immune systems of coronavirus patients.Previous studies have raised concern that COVID-19 patients might lose their immunity quickly once they recover, because the first wave of coronavirus antibodies tends to wane after the first few months.But painstaking work by Australian researchers has revealed that people infected with the SARS-CoV-2 virus have immune memory to protect against reinfection for at least eight months.Samples from 25 COVID-19 patients found that they continued to carry stable levels of virus-specific memory B cells as long as eight months after their infection, the researchers reported online...
Vaping May Addle the Adolescent Brain: Study
31 December 2020
THURSDAY, Dec. 31, 2020 (HealthDay News) -- Teenagers who use e-cigarettes may be at increased risk of "mental fog," a new study suggests.The study, of thousands of U.S. teens, found that those who vaped were three times more likely than their peers to report problems with concentration, memory and decision-making.The findings mirror those of a recent study of adults by the same research team: Men and women who used e-cigarettes had more complaints about their memory and thinking skills than non-users.Neither study proves that vaping causes mental fog, said senior researcher Dongmei Li, an associate professor at the University of Rochester School of Medicine and Dentistry in New York.It's possible, she said, that kids with cognitive complaints are drawn to e-cigarettes.That point was...
Even Rich Americans Don't Get World-Class Health Care: Study
31 December 2020
THURSDAY, Dec. 31, 2020 -- Even the most privileged people in the United States with the best access to health care are sicker and more likely to die than average folks in other developed nations, a new study finds.People living in the highest-income counties in the United States are, on average, more likely to die from a heart attack or cancer, during childbirth, or to lose an infant than people in 12 other industrialized countries, according to findings published online Dec. 28 in JAMA Internal Medicine."We're talking about whites, and we're talking about whites living in the richest parts of the country," said lead researcher Dr. Ezekiel Emanuel, chairman of medical ethics and health policy at the University of Pennsylvania Perelman School of Medicine, in Philadelphia. "We were...
Scans Reveal How COVID-19 Can Harm the Brain
31 December 2020
THURSDAY, Dec. 31, 2020 (HealthDay News) -- Blood vessel damage and inflammation in the brains of deceased COVID-19 patients suggest the damage is not caused by the virus, but the body's immune response to it.Researchers from the U.S. National Institutes of Health (NIH) consistently found signs of damage caused by thinning and leaky brain blood vessels in tissue samples from patients who died shortly after getting COVID-19.The researchers saw no signs of the virus in the tissue samples, which they said may mean that the damage was not caused by the virus itself."We found that the brains of patients who contract infection from SARS-CoV-2 may be susceptible to microvascular blood vessel damage. Our results suggest that this may be caused by the body's inflammatory response to the virus,"...
Precautions Even More Important With New Coronavirus Variant: Experts
31 December 2020
THURSDAY, Dec. 31, 2020 -- A new and more infectious variant of the COVID-19 virus has shown up in separate cases in Colorado and California, weeks after it first emerged in the United Kingdom.Doctors on the pandemic's front line say people shouldn't panic, but should definitely adhere even more closely to proven infection control measures, like mask wearing and social distancing."While the new strain is more transmissible -- up to 70% by a recent analysis -- the mutation itself has not previously been thought to be more virulent [able to cause harm] than the current strains that have been circulating in the U.S. and abroad," said Dr. Robert Glatter. He's an emergency medicine physician at Lenox Hill Hospital in New York City.There is no evidence that the new variant makes people any...
When Popping Champagne at New Years', Watch Out for That...
THURSDAY, Dec. 31, 2020 (HealthDay News) -- As 2020 comes to a close, many people plan to ring in the new year with a bit of bubbly.But that can lead to calamity when not done safely, warns the...
Laughter As Medicine: Clowns Help Hospitalized Kids Cope
THURSDAY, Dec. 31, 2020 (HealthDay News) -- Send in the clowns. They could help hospitalized children cope with pain and anxiety. New research shows that hospital clowns can help improve both...
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