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9
Jun
2021
AHA News: Overcoming Midlife Barriers to Exercise and Better Health
WEDNESDAY, June 9, 2021 (American Heart Association News) -- It can literally be as easy as a walk in the park.Just 30 minutes of movement – anything that gets your heart beating faster – five times a week is all it takes to meet federal guidelines for physical activity. In fact, the goal is 150 minutes a week, whether it's split up daily or not.And there's plenty of reason to do it: Study after study finds physical activity – especially in midlife – is critical to preserving good heart and brain health as people age. Yet despite the wealth of research that shows staying active is one of the most effective, and affordable, means of warding off chronic illnesses such as heart disease, diabetes and dementia, statistics show relatively few people in midlife move as much as health...
His Implanted Microchip Could Help Save Him From a Stroke
9 June 2021
WEDNESDAY, June 9, 2021 (HealthDay News) -- Norman Mayer, 86, walks around with a computer chip in his chest and doesn't think a thing about it.Doctors implanted a tiny heart monitor chip in Mayer's chest after he suffered a mini-stroke in late 2015, to track his heartbeat and potentially detect an irregular heart rhythm called atrial fibrillation (a-fib)."You don't even know it's there," said Mayer, the sitting mayor of the Alberta community of Camrose in Canada for the past 32 years. "It's not bothering you. It's just there and a part of life."But thanks to the chip, doctors were able to better track Mayer's heartbeat and adjust his medication to keep him from having another stroke, he said.Mayer participated in one of two new clinical trials that show implantable heart monitor chips...
Not Ready for Post-Pandemic Mingling? Expert Offers Tips...
9 June 2021
WEDNESDAY, June 9, 2021 (HealthDay News) -- While some people may be ready and eager to reconnect with family and friends at social gatherings post-pandemic, it's OK to feel apprehensive.As restrictions loosen because infection rates are plummeting and more people are getting vaccinated, many people are experiencing feelings that they didn't expect -- such as anxiety about returning to social situations, according to a psych services expert. "For some people, these changes are exciting, and for other people, they're daunting," said Dr. Itai Danovitch, chair of the department of psychiatry and behavioral neurosciences at Cedars-Sinai Medical Center in Los Angeles.It's normal to struggle with change, even when it's positive, Danovitch said. After so many months spent at home, returning...
Colds, Bronchitis Cases Resurged After Texas Eased COVID...
9 June 2021
WEDNESDAY, June 9, 2021 (HealthDay News) -- After Texas relaxed COVID-19 restrictions, other respiratory illnesses -- such as colds, bronchitis and pneumonia -- made rapid rebounds.Pathologists from Houston Methodist Hospital found that the rhinovirus and enterovirus infections that can trigger these illnesses started rebounding in the fall of last year after Texas eased capacity limits in bars and restaurants.More recently, they found that seasonal colds, as well as parainfluenza and respiratory syncytial virus (RSV) had strong increases in two months after Texas ended its mask mandate in early March and allowed businesses to operate at full capacity."This sharp resurgence we're seeing of seasonal respiratory viruses in Houston is not surprising now that mask mandates have been lifted...
New Links Between Poor Sleep, Diabetes and Death
9 June 2021
WEDNESDAY, June 9, 2021 (HealthDay News) -- A combination of poor sleep and diabetes significantly increases a person's risk of early death, a new study finds.The analysis of data from nearly 500,000 middle-aged adults in the United Kingdom showed that compared to other folks, the risk of death from any cause over nearly nine years was 87% higher among those with diabetes and frequent sleep disturbances. It was 12% higher among those with diabetes who had no trouble sleeping.The researchers, from Northwestern University in Chicago and the University of Surrey in the United Kingdom, published their findings in the June 8 issue of the Journal of Sleep Research."If you don't have diabetes, your sleep disturbances are still associated with an increased risk of dying, but it's higher for...
Many Heart Disease Patients Keep Smoking, Despite Knowing Risks
9 June 2021
WEDNESDAY, June 9, 2021 (HealthDay News) -- Smoking cigarettes or using other tobacco products increases heart risks, but that doesn't stop some Americans with a history of heart problems, new research finds.Many continue to smoke after having a heart attack, heart failure or stroke even though they are aware of the risk.Nearly 30% of adults with a history of these heart problems smoked when a five-year study began in 2013. Fewer were smoking four years later, but 20% were still using tobacco products at the end of the review.That was true even though 96% of participants said they were aware that smoking could cause heart disease, according to findings published June 9 in the Journal of the American Heart Association."In the United States, heart disease is the leading cause of death,...
What Diet Is Most Likely to Help Ease Crohn's Disease?
8 June 2021
TUESDAY, June 8, 2021 (HealthDay News) -- People who have Crohn's disease often seek to ease their symptoms by changing what they eat, and new research suggests the Mediterranean diet may be their best bet.The study evaluated one of the commonly used diets for Crohn's disease, known as the specific carbohydrate diet (SCD), comparing it with the Mediterranean diet, which is sometimes recommended by doctors for its heart health benefits, but not for inflammatory bowel diseases like Crohn's. The scientists found that both diets reduced symptoms almost equally, but the study concluded that the greater ease of following the Mediterranean diet might make it one that patients would prefer to follow. "Physicians are seeing patients who are on increasingly restrictive diets," said study...
Death Rates Are Rising Across Rural America
8 June 2021
TUESDAY, June 8, 2021 (HealthDay News) -- In rural America, more people die from chronic health conditions and substance abuse than in suburbs and cities, and the gap is widening.Researchers report in a new study that the difference in rural and urban death rates tripled over the past 20 years mostly due to deaths among middle-aged white men and women."We looked at all-cause death, and found that instead of the difference in this disparity getting better over time, as you might expect as our economy progresses and our health system improves, we've actually seen that differences really multiplied," said lead researcher Dr. Haider Warraich, a cardiologist at Brigham and Women's Hospital in Boston and the VA Boston Healthcare System.This gap is partly due to access to care, but other...
Real-World Study Shows Power of Pfizer, Moderna Vaccines...
TUESDAY, June 8, 2021 (HealthDay News) -- A real-world study shows that even when folks who get the Pfizer and Moderna COVID-19 vaccines do have 'breakthrough' infections, those illnesses are...
ADHD Meds May Help Keep Some Kids From Thoughts of Suicide
TUESDAY, June 8, 2021 (HealthDay News) -- ADHD medications might help lessen the risk of suicide in children with serious behavioral issues, a new study suggests.Researchers found that medications...
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