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16
Mar
2020
Avoiding Fear, Anxiety While You Self-Quarantine
MONDAY, March 16, 2020 (HealthDay News) -- If you self-quarantine or practice social distancing to prevent the spread of coronavirus, you might feel lonely, anxious or depressed. But there are ways to cope, Northwestern University experts say. "First, acknowledge that this is a stressful time and likely to bring up lots of emotions like fear and anxiety," said Judith Moskowitz, a professor of medical social sciences at Northwestern's Feinberg School of Medicine in Chicago. If you have to work at home, fight feelings of isolation by using web conferencing that allows you to connect "face-to-face" with coworkers, she advised. "If you are stuck home with your kids, see it as an opportunity to connect with them -- play games, read books or watch movies together," Moskowitz said....
AHA News: Smog May Shorten Life Span for Those with...
16 March 2020
MONDAY, March 16, 2020 (American Heart Association News) -- Study after study has concluded that air pollution could be bad for heart health. For people already living with heart failure, new research shows it may shorten their lives significantly. Those with heart failure who were exposed to air pollution levels that exceeded federal Environmental Protection Agency standards saw more than three-quarters of a year of life lost, according to a study published Monday. That is substantial, researchers say, given that people with heart failure have a median life expectancy of less than five years. "The most surprising thing for me was how strong the association we observed was," said Cavin Ward-Caviness, lead author and principal investigator for the EPA. "It was much stronger than what...
AHA News: Tropical Smoothie Adds a Healthy Green Touch...
16 March 2020
MONDAY, March 16, 2020 (American Heart Association News) -- Looking for something green for your St. Patrick's Day feast? Skip the mint ice cream and shamrock-colored beer in favor of a nutritious tropical green smoothie. The recipe gets its sweetness from fruit and its color from spinach, a vegetable loaded with nutrients. "Spinach is a dark, leafy green with a lot of benefits. It's rich in phytonutrients and vitamin C, has a bit iron, and it's low in calories," said Maya Vadiveloo, an assistant professor in the department of nutrition and food sciences at the University of Rhode Island. "You could actually add more spinach to this recipe as long as it doesn't affect the taste." With its blend of orange, mango and banana, the smoothie puts you well on your way to meeting the daily...
The Doctor Gap: Does America Have a Physician Shortage?
16 March 2020
MONDAY, March 16, 2020 (HealthDay News) -- If you ask Dr. Molly Benedum whether there is a shortage of doctors in America, this is the story she will tell you: After joining the Appalachian Regional Health System's family practice in North Carolina, she saw an immediate influx of patients -- women in particular -- that reflected both pent-up demand for primary care doctors and the fact that she happened to be the only woman among the clinic's four physicians. "When I meet new patients, they always ask me if I'm planning to stay, because it seems like a lot of people have just been cycled through provider after provider," Benedum said. Physician access issues are not new to Appalachia -- or the rest of the nation. Anyone who's ever had to wait months for an appointment, drive an...
Young People Have No Idea How Much Nicotine They Vape: Study
16 March 2020
MONDAY, March 16, 2020 (HealthDay News) -- Many U.S. teens and young adults have no idea much nicotine is in the vaping products they use, a new study says. Researchers asked 445 17- to 24-year-olds in California about their tobacco and nicotine use, especially the use of pod-based e-cigarettes, such as Juul. The devices, which resemble computer thumb drives, consist of a plastic pod of nicotine-infused fluid that snaps into a vaporizer. About 26 percent of participants had used Juul; 24% had smoked traditional cigarettes; 23% had used nonpod-based e-cigarettes; and smaller percentages had used other pod-based e-cigarettes. They didn't know how much nicotine was in the products. When the surveys were done, Juul's packaging just said "5%" on the label. That's since been changed to...
Hit by Coronavirus Panic? Look for Data Not Drama, Experts Say
16 March 2020
MONDAY, March 16, 2020 (HealthDay News) -- Are you scared and confused over the threat of coronavirus? You're not alone: Every day, every hour, new media reports can have you worrying about worst-case scenarios. Experts say panic is a natural -- if unhelpful -- response to major crises like COVID-19. But there are ways to stay both informed and calm. It's not always easy, acknowledged psychologist Roxane Silver. "One of the most stressful aspects of this outbreak is the uncertainty and ambiguity that surrounds transmission," said Silver, who's professor of psychological science at the University of California, Irvine. "Because individuals can apparently spread the virus without exhibiting any symptoms, the threat is invisible, and anyone can be a carrier of disease," she...
Soap vs. Coronavirus: Best Hand-Washing Tips for You and Your Kids
16 March 2020
MONDAY, March 16, 2020 (HealthDay News) -- You've surely seen them many times -- those folks who scurry past the sink after using a public toilet or give their hands no more than a quick, soap-free rinse. These days, that's risking public shame and disease. The rapid spread of coronavirus around the world has underscored the importance of washing your hands frequently and doing it right. But what's the best way to scrub away disease-causing germs? And how long does it take? The U.S. Centers for Disease Control and Prevention recommends washing your hands with soap and warm water for 20 seconds. That's longer than you might think -- roughly as long as it takes to hum "Happy Birthday" twice from beginning to end. Dr. Latania Logan, a pediatric infectious diseases specialist at Rush...
Many Parents Delay Telling Kids About Inappropriate Touching: Poll
16 March 2020
MONDAY, March 16, 2020 (HealthDay News) -- Many American parents haven't talked with their young children about inappropriate touching, a new poll finds. Experts recommend starting that discussion during a child's preschool years, but the nationwide poll of more than 1,100 parents of 2- to 9-year-olds found that less than half of parents of preschoolers and only one-quarter of those with elementary school-age children had had such talks. "This is a conversation parents should be having multiple times in age-appropriate ways," said Sarah Clark, co-director of the C.S. Mott Children's Hospital National Poll at the University of Michigan, in Ann Arbor. Three in five parents agreed that preschool is the right time to talk about inappropriate touching. But 71% of preschool parents who...
Could Your E-Cig Disrupt Your Pacemaker?
MONDAY, March 16, 2020 (HealthDay News) -- The magnets in vaping devices might be able to wreak havoc on heart pacemakers and defibrillators, a new case report suggests. By placing a Juul in his...
Poll Finds Many Americans Heeding Advice on Coronavirus
MONDAY, March 16, 2020 (HealthDay News) -- Coronavirus is changing the way Americans go about their daily lives, a new survey shows. Conducted March 10-12, the survey of 2,400 U.S. residents...
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